Pranayama, Mudras and Meditation (in English)
Kursart | Präsenzkurs |
Kursnummer | E240004 |
Beginn | Do., 06.06.2024, 16:00 - 17:00 Uhr |
Kursgebühr | 56,00 € |
Dauer | 6 Termine |
Status | |
Kursleitung |
Amala Krishnan
|
Kursort |
Abendakademie, Raum 601
U1, 16 - 19, 68161 Mannheim |
Ihre Ansprechperson (keine Kursanmeldung) |
|
Sabrin Volz Telefon 0621/1076-105 s.volz@abendakademie-mannheim.de |
Pranayama, Mudras & Meditation are the simplest way to introduce yourself to Yoga. Practicing them every day will make you feel refreshed, motivated and energetic. Come, join to learn and feel the benefit of Yoga which makes you to decrease stress and anxiety, Improves sleep quality, Improves lung function, Enhances memory performance and removes toxins from the body.
Please bring comfortable clothes, warm socks, blanket.